One-on-one Training: It’s not just for celebrities...
Many athletes and celebrities get one-on-one training to help them stay in top form. But more and more people are seeing the benefits of getting some personalized help when it comes to their health and fitness. At Breakthrough Fitness, the majority of our clients are “regular” people who want to get in shape, do it right, and make an investment in their own health and well-being. People like you!
But what if I have health problems?
We recommend that all clients speak with their physicians before starting an exercise program. If you have a medical problem that could affect your ability to exercise, we require your physician's clearance to proceed. Once your doctor has cleared you for exercise, we will use their guidelines to devise a safe program for you. We believe in communicating with your health care team to help you integrate exercise into your life at a pace you can handle. You’ll be pleased with the progress you make!
Copyright 2005 Breakthrough Fitness, 6247 Crain Hwy.,Upper Marlboro, MD 20772
You'll Discover the Difference at Breakthrough Fitness
Breakthrough Fitness is Upper Marlboro's only full-service private fitness studio, featuring personal training, Pilates, yoga, and group fitness workouts in a beautiful, safe, relaxed atmosphere. We offer our clients lots of personal attention and workouts that are tailored to their needs. We'd love to motivate and teach you how to meet your fitness goals!
At Breakthrough Fitness, we believe exercise is a catalyst that helps people make positive changes in their lives. We know the benefits of regular workouts firsthand. And we’re eager to pass on our enthusiasm to help you break through your own personal barriers… whatever they may be.
Commitment: The Critical Ingredient to Getting in Shape
Are you ready to dedicate yourself to getting in shape? If so, our programs are perfect for you! Personal training requires that you keep regular appointments with a trainer-- where you'll perform workouts we've designed to bring you closer to your fitness goals.
Many clients find that having an appointment with a trainer keeps them from making excuses not to exercise. If you commit to your workouts, day by day and week by week, you will see results. Just show up ready to work-- we'll help you with the rest.
Want to try a workout in a small group format? Our small group classes also encourage commitment among the participants. Class sessions usually run for 8, 10, or 12 weeks. By purchasing a class session at a time convenient for you, you will be guaranteed a top-notch workout every week. All you need to do is put on your workout clothes and show up for class.
.gif){kind=small}
