Fire your gym!
Enjoy exercise the way it was meant to be learned, with small group training in my private studio and lovely park-like setting. You'll learn the latest in fitness programs for all ages, body shapes, and sizes, including kettlebell training, TRX body-weight suspension training, weight loss programs, and more.
You'll learn that a great workout is NOT about the equipment you use--
it's about the way you use your body.
You don't NEED a large gym full of specialized machines to get an effective workout-- I guarantee it.
My clients enjoy safe, effective instruction and camaraderie in a low-stress, supportive environment. If you hate the sensory overload of a gym, or the institutional environment of a community center, you'll feel at home at Breakthrough Fitness.
Read on for descriptions of our group workouts.
Please note, these are examples of the workouts offered, but not all programs are available all the time. Call to find out our current offerings.
Group Personal Training
Kettlebell Blast
TRX Express Workout
ZUMBA
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