The results are amazing…

15 February

“I definitely have an increase in strength and stamina since working out with Linda. I don’t know if I have lost weight, but I know I have lost inches. I can get into clothes that I didn’t before. People have noticed the loss of inches and tell me so. I so look forward to my exercise routines with Linda. The results are amazing!

My massage therapist asked me what workouts I did. He stated whatever you are doing, it’s really working. He indicated my back and body is stronger and my body has definition as a result.

Linda explains concisely the routines and why they work. I love how she varies the workout routines. Linda is a dedicated professional trainer that listens to her clients and is concerned about getting the best results quickly. She is very supportive and energetic and a great motivator. Her attention to detail ensures clients perform the exercises in the most effective way possible. I look forward to workouts with Linda.”

–Peggy U., Huntingtown, MD